Skincare Routine Guide

Skincare isn’t one-size-fits-all. That’s why we’ve created expert routines for women, men, and everyone in between — simple steps to achieve healthy, glowing skin. Choose your guide below and start your best routine today.

Your Skin, Your Routine

Explore our latest guides, tips, and expert advice — curated to help you get the best from your routine

How to Exfoliate Without Overdoing It

Your Skin, Your Routine

How to Exfoliate Without Overdoing It

on Sep 11, 2025
Safe exfoliation is a delicate balance of removal and recovery. While AHAs, BHAs, and PHAs are excellent tools for refining texture and clarity, their efficacy is entirely dependent on the health of the stratum corneum (the outermost skin layer). When you exfoliate, you are essentially signaling the skin to speed up its renewal cycle; however, if this signal is given too frequently—specifically more than 1–3 times per week for most individuals—the skin cannot replenish its essential lipids and ceramides quickly enough. This leads to a compromised barrier, characterized by transepidermal water loss (TEWL), where moisture evaporates rapidly, leaving the skin feeling both oily and tight. By prioritizing barrier-first recovery rules and avoiding the common mistake of stacking multiple exfoliants, you ensure that the skin remains "quiet" and resilient, allowing the active ingredients to perform without triggering a cascade of inflammation.
Physical vs Chemical Exfoliation – Which is Safer?

Your Skin, Your Routine

Physical vs Chemical Exfoliation – Which is Safer?

on Sep 11, 2025
The debate between Physical and Chemical Exfoliation is fundamentally about mechanism and control. Physical exfoliation relies on mechanical friction—using particles or tools to physically detach dead skin cells—which offers immediate surface smoothing but carries a higher risk of micro-tears and uneven irritation if pressure is not perfectly calibrated. Chemical exfoliation, utilizing AHAs, BHAs, or PHAs, works by dissolving the "glue" (desmosomes) that holds dead cells together, allowing them to shed in a way that mimics the skin's natural biological process. Because chemical exfoliants can be formulated at specific concentrations and pH levels, they provide a standardized "dosage" that is much easier for a user to replicate safely than the variable pressure of a hand-held scrub. Over an 8 to 12-week period, a well-regulated chemical routine typically results in more stable barrier health, more even light reflection, and a significant reduction in the chronic inflammation often caused by aggressive physical friction.
AHA vs PHA – Gentle Exfoliation Options

Your Skin, Your Routine

AHA vs PHA – Gentle Exfoliation Options

on Sep 11, 2025
The comparison between AHA vs PHA represents the evolution of chemical exfoliation from high-intensity resurfacing to barrier-conscious refinement. AHAs, such as Glycolic and Lactic acid, utilize a small molecular structure to penetrate deeply, breaking the cellular "glue" of the stratum corneum to deliver rapid improvements in texture, glow, and pigmentation. However, this depth often triggers a "shock response" in sensitive skin, manifested as stinging or redness. In contrast, PHAs (Polyhydroxy Acids) like Gluconolactone utilize a significantly larger molecular footprint, ensuring they remain on the skin's surface to gently dissolve dead cells without disrupting the deeper layers. Furthermore, PHAs are inherently humectant, meaning they attract moisture while they exfoliate—positioning them as the superior choice for sensitive skin, hot climates, and post-procedure recovery. While AHAs offer the "fast track" to radiance, PHAs provide the "slow and steady" stability required for a consistent, year-round routine that respects the skin's natural tolerance.

What Our Customers Say

Your Skincare Questions, Answered

Start by picking the guide that matches you best — women’s, men’s, or gender-neutral. Each is designed with your skin type in mind.

Yes — our guides are flexible. You can mix and match products as long as they fit your skin type and needs.

Most people notice a difference in 2–4 weeks with consistent use.

Not always. Start simple (cleanser + moisturizer) and add steps as your skin improves.

Choose Your Routine

Women - Thank Me Now

Glow Up: Women

74 items

Men - Thank Me Now

Gentleman’s Skincare

10 items

Gender Neutral - Thank Me Now

Inclusive Radiance

74 items