Ingredient Encyclopedia

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Discover what’s inside your skincare — from retinol to aloe vera — with clear guides on benefits, uses, and safety.

Ingredient Encyclopedia

Sea Buckthorn Oil – Benefits, Side Effects & Uses

by ThankMeNow Editors on Sep 10, 2025
Sea Buckthorn Oil (SBO) is often referred to as a "multivitamin for the skin" due to its dense concentration of nutrients. It is the only plant source known to contain all four Omega fatty acids: Omega-3, -6, -9, and the incredibly rare Omega-7 (Palmitoleic Acid). While Omegas 3 and 6 repair the barrier, Omega-7 is a key component of human skin that helps promote the look of "plumpness" and speeds up the appearance of skin recovery. Chemically, it is also loaded with Beta-Carotene (which gives it that sunset-orange hue) and Vitamin E, making it a powerful biological shield against environmental stressors like pollution and UV-induced oxidation.