Ingredient Encyclopedia

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Discover what’s inside your skincare — from retinol to aloe vera — with clear guides on benefits, uses, and safety.

Ingredient Encyclopedia

Sage Water – Benefits, Side Effects & Uses

by ThankMeNow Editors on Sep 10, 2025
Sage Water (Salvia Officinalis Water), an ultra-light aqueous botanical distillate, represents the most delicate expression of sage, utilizing Steam Distillation (Hydrosol) to deliver Trace Polyphenols and Water-Soluble Flavonoids for instant cooling, refreshing antioxidant protection, and hydration-support. Unlike more concentrated extracts, this botanical water provides a near-neutral sensory profile and acts as a surface-level comfort reset that reduces sensory heaviness in complex routines. Used at up to 100% in toners and mists, or 5–20% in serums, it serves as a highly flexible routine-buffer that helps mitigate the "sting" of actives like Vitamin C or retinoids. While the cooling relief is immediate, consistent use over 3–4 weeks promotes more stable hydration behavior, making it an essential companion for sensitive skin, hot climates, or minimalist regimens that prioritize lightness and comfort.