Ingredient Encyclopedia

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Discover what’s inside your skincare — from retinol to aloe vera — with clear guides on benefits, uses, and safety.

Ingredient Encyclopedia

Hemp Seed Oil – Benefits, Side Effects & Uses

by ThankMeNow Editors on Sep 10, 2025
Hemp Seed Oil is extracted from the seeds of the Cannabis sativa plant. It is widely recognized in dermatology as one of the most balanced botanical oils because it contains an ideal 3:1 ratio of Omega-6 (Linoleic Acid) to Omega-3 (Alpha-Linolenic Acid). This specific ratio closely mimics the skin’s natural lipid structure, allowing the oil to integrate into the intercellular "mortar" of the skin barrier without disrupting its natural flow. Unlike heavier oils that can sit on top of the skin, Hemp Seed Oil acts as a "fluidity regulator," ensuring the skin remains flexible and soft while simultaneously preventing transepidermal water loss (TEWL).