Ingredient Encyclopedia

Ingredient Encyclopedia

Ceramides – Benefits, Side Effects & Uses

by ThankMeNow Editors on Sep 10, 2025
Ceramides – Benefits, Side Effects & UsesCeramides are lipids that help support the skin barrier and reduce dryness-feel.What are Ceramides?Ceramides are explained below in plain English so you can decide if they belong in your routine.Key Benefits Comforts dryness Supports barrier Reduces tight feel Who Should Use Them?Dry, sensitive, over-exfoliated skinWho Should Avoid Them?Generally well toleratedHow to Use in a Routine Apply after serums Use AM/PM; layer under SPF in AM VerdictBarrier-supporting staple for many skin types.👉 Try our Barrier Cream.FAQsAre Ceramides safe for sensitive skin?Generally well tolerated; patch test if unsure.Can I combine Ceramides with other actives?Yes; they pair with most routines and help comfort.How long until I see results?Comfort can be immediate; barrier support builds with weeks of use.Related: Niacinamide Guide · Retinol Guide · Hyaluronic Acid Guide