Ingredient Encyclopedia

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Avocado Oil – Benefits, Side Effects & Uses

by ThankMeNow Editors on Sep 11, 2025

What is Avocado Oil? Avocado Oil is a plant oil rich in oleic acid, vitamins, and phytosterols. It is commonly used to soften the feel of dry skin and support the skin’s barrier. Benefits Rich, emollient feel that helps reduce transepidermal water loss. Contains antioxidants that support the look of healthy skin. Pairs well with humectants like glycerin or hyaluronic acid. Side Effects May feel heavy on very oily skin types. Patch test if you have plant‑oil sensitivities. How to Use Apply a few drops over moisturiser at night or look for creams containing avocado oil for a richer finish. Related Ingredients See also: Rosehip Oil, Squalane