Avocado Oil – Benefits, Side Effects & Uses
What is Avocado Oil?
Avocado Oil is a plant oil rich in oleic acid, vitamins, and phytosterols. It is commonly used to soften the feel of dry skin and support the skin’s barrier.
Benefits
- Rich, emollient feel that helps reduce transepidermal water loss.
- Contains antioxidants that support the look of healthy skin.
- Pairs well with humectants like glycerin or hyaluronic acid.
Side Effects
- May feel heavy on very oily skin types.
- Patch test if you have plant‑oil sensitivities.
How to Use
Apply a few drops over moisturiser at night or look for creams containing avocado oil for a richer finish.
Related Ingredients
See also: Rosehip Oil, Squalane
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