Ingredient Encyclopedia
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Ingredient Encyclopedia
Vitamin C (Ascorbic Acid) – Benefits, Side Effects & Uses
by ThankMeNow Editors on Sep 10, 2025
Vitamin C is a brightening antioxidant that supports collagen production and helps protect skin from environmental stressors such as UV damage and pollution [PubMed Study].
✨ What is Vitamin C?
Vitamin C (ascorbic acid) is a water-soluble antioxidant naturally found in the skin. When applied topically, it helps reduce free radical damage, support collagen synthesis, and visibly improve skin tone.
💛 Key Benefits
Brightens and evens skin tone [PubMed]
Boosts collagen for firmer, smoother skin
Protects against free radicals and pollution
Helps fade dark spots and hyperpigmentation over time
🌤️ Who Should Use It?
Anyone with dull or uneven skin tone
Those targeting dark spots or discoloration
Normal to oily skin types (L-ascorbic acid is ideal)
⚠️ Who Should Avoid It?
Very sensitive skin types (try gentler derivatives like magnesium ascorbyl phosphate)
Those easily irritated by low-pH formulas
☀️ How to Use Vitamin C
Apply in the morning before moisturizer and SPF [Study]
Pairs perfectly with sunscreen to enhance photoprotection
Avoid layering directly with strong exfoliants to prevent irritation
🌟 Verdict
Vitamin C is a must-have daytime antioxidant! Start with a lower concentration if you have sensitive skin or opt for stable derivatives. For best results, use daily with sunscreen.
👉 Looking for a gentle, radiant option? Try our Nature’s Vitamin C – Lemon, Orange & Tangerine Seed Facial Oil 30 ml .
❓ FAQs
Is Vitamin C safe for sensitive skin?Many find it tolerable—just patch test first [DermNet NZ].
Can I combine Vitamin C with other actives?Yes, but introduce slowly. Avoid over-exfoliating to minimize irritation.
How long until I see results?Usually within 4–8 weeks of consistent daily use [PubMed].
Related: Niacinamide Guide · Retinol Guide · Hyaluronic Acid Guide
📚 References
Pullar JM, Carr AC, Vissers MCM. “The Roles of Vitamin C in Skin Health.” Nutrients (2017)
Telang PS. “Vitamin C in Dermatology.” Indian Dermatol Online J (2013)
