Beard Growth: Real Tips That Work

Reality check: Genetics set your max density. Routine maximises fullness, softness, and health.

Routine

  • Daily oil massage (2–3 minutes) to boost micro-circulation.
  • Nutrition: protein, omega-3s, and hydration.
  • Sleep + stress: growth thrives on recovery.

Smart ingredients

  • Argan + Jojoba to reduce breakage.
  • Vitamin E antioxidants support hair fibre.
  • If you get bumps/ingrowns

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