Introduction
Retinol is widely known as the gold standard of anti-ageing skincare, backed by decades of clinical research for its ability to smooth wrinkles and improve skin texture. On the other hand, Bakuchiol, a plant-derived compound from the Psoralea corylifolia seed, has emerged as a gentle, natural alternative to Retinol — delivering similar benefits with less irritation for sensitive skin types. Dermatologists often recommend both, depending on your skin’s tolerance and needs. (PubMed)
Retinol
- Vitamin A derivative proven to increase cell turnover and collagen production (DermNet NZ)
- Improves fine lines, wrinkles, and rough texture with consistent use
- May cause temporary irritation, dryness, or peeling during the adjustment phase
Bakuchiol
- Plant-based antioxidant extracted from Babchi seeds
- Shown to reduce wrinkles and pigmentation without the typical irritation of retinol (PubMed)
- Gentle and suitable for sensitive or reactive skin types, even during the day
Which to Choose?
Retinol remains the clinically proven powerhouse for visible anti-ageing, best suited for resilient or experienced users. However, Bakuchiol offers a plant-powered path to smoother, radiant skin with fewer side effects — ideal for beginners, sensitive skin, or those seeking a more natural approach. Some skincare enthusiasts use both in alternating routines: Bakuchiol in the morning for antioxidant protection, and retinol at night for renewal.
Remember to always wear sunscreen daily when using either ingredient, as both enhance skin cell turnover and can increase UV sensitivity. For more guidance, read our full Retinol Guide and Bakuchiol Guide.
Related
Related Ingredients
- Retinol – Benefits, Side Effects & Uses
- Bakuchiol – Natural Retinol Alternative
- Bakuchiol – Plant-Based Anti-Aging Ingredient
- Vitamin C (Ascorbic Acid) – Brightening and Collagen Support
- Retinol (Vitamin A) – The Classic Age-Defying Ingredient
References
- Bakuchiol: A Retinol-like Functional Compound Revealing Anti-Aging Benefits – PubMed
- Topical Retinoids – DermNet NZ
- A Study on the Efficacy of Bakuchiol Compared with Retinol – PubMed
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